HYROX

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HYROX *

simulation race (2nd edition)
october 18th 11:00 am 

This event is built to simulate the full race, push your limits, and bring the community together.
Compete solo or in teams of 2!

Race Format:

50m Sled Push
50m Sled Rope Pull
850m Run (0.5 Mile)
1000m Ski + 80m Burpee Broad Jump
850m Run (0.5Mile)
1000m Row + 200m Farmer's Carry
850m Run (0.5 Mile)
100m Walking Lunges + 100 Wall Balls
Final 850m Run (0.5 Mile)

📍 Event Details

Location: Carozza Fitness – 55 Crescent Street Stamford, CT
Date: Saturday, October 18th, 11:00 AM, 2025
Time: Waves start at 11:30 – slots limited!

Cost:
Early Bird – $45/person (Ends 18th September)
Regular – $60/person

HYROX CLASSES

Our HYROX Group Training includes four distinct class formats—each designed to build a key pillar of performance.

A woman in workout clothes reaching up to a hanging speed bag in a gym with black brick walls.

FOUNDATIONAL
 Develops all-around fitness through strength, endurance, agility, and skill work.

People exercising at a gym, doing resistance band stretches.

ENGINE
Boosts endurance, stamina, and speed with long efforts and compromised running.

Person pushing a weighted sled in a gym.

POWER
 Focuses on building raw strength with traditional strength training methods.

Two women high-fiving in a gym with a large motivational sign on the wall that says, 'WEAK THINGS BREAK.'

COMPLETE
Ties it all together in a race-style session that mimics the full HYROX experience.

SERVICES

Hyrox Group
Training

For the type of person
who needs a well rounded fitness
in a supportive enviromment.

Hybrid
Programing

Ideal for the self-starter
who enjoys flexibility
but wants support

1:1 Training

For the type of person
who has individual goals
and needs a more
tailored approach.